OUR BLOG

Parents in Child Psychology Matters

Why Involving Parents in Child Psychology Matters

At Mind Psychology, we believe in treating children with care, kindness, and understanding. When a child is going through emotional or behavioral challenges, it’s important that we don’t just work with the child alone—we include the people who know and...

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Should I See a Psychologist or Psychiatrist for Anxiety?

Anxiety can make life challenging, affecting how we feel, think, and act. If you’re struggling with anxiety, you might be wondering: Should I see a psychologist or a psychiatrist? Both professionals help with anxiety, but they use different approaches. Understanding...

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Man sitting in the psychologist's office and talking about probl

Anxiety: Causes, Effects, and Symptoms

Anxiety is a common mental health condition that can impact individuals of all ages. Feeling anxious sometimes is normal, especially before an important event like an exam or job interview. However, when anxiety becomes overwhelming and interferes with daily life,...

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Psychological Help

How to Find Therapy or Counselling?

Looking after your mental health is just as important as looking after your body. Life can be overwhelming at times, and whether you’re dealing with stress, anxiety, depression, or past trauma, finding the right therapist can make a big difference....

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